You will always be offered a free consultation on the subject of "Your Daily Skin Care Routine". Some of the most effective anti-ageing agents on the market. Powerful Iontophoresis carries on the job of micronizing the molecules of the serum so that your skin enjoys a powerful 'hit' of The combination of mild peel and or microdermabrasion with ultrasound ensures maximum absorption of the Vitamin C and Retinol serums. Recommended for those with severe sun damage or lax skin. Powerful anti-ageing serums are then pulsed into the skin using ultra-sound and Iontophoresis (electrical stimulation). Packed with anti-ageing protocols includes Derma - roller and an exfoliation (either microdermabrasion or Vitamin C peel). Anti-ageing serums and Hyaluronic Acid are pulsed into the skin using ultra-sound and micro-current.Ī relaxing treatment with great results! 1 Hour:Īdvanced Collagen Induction & Vitamin Therapy (Environ) ![]() Incorporates powerful Vitamin C and Retinol Serum for unbeatable anti-ageing. Based on Hyaluronic Acid which holds 1000 times it's own weight in fluid - it helps reduce fine lines and wrinkles plumping out the dermis and leaving the skin moisturised and glowing. The perfect antidote for dry lac-lustre skin. The micro current therefore works to re-educate the muscle tissue and to help tone, lift and stimulate by natural processes.ĬACI can also be combined with microdermabrasion, Lift 6 facial massage or CACI intensive Jowl Treatment. National Institutes of Health.The CACI (Computer Aided Cosmetology Instrument) program applies micro current to the muscles, which work in harmony with the muscle's own bioelectrical field at a level which causes no side effects or discomfort to the recipient. Systematic Evidence from the Obesity Expert Panel, 2013 - US Department of Health and Human Services. Referencesġ Managing Overweight and Obesity in Adults. Find information to choose weight loss strategies that are healthy, effective and safe for you. Learn how to evaluate claims made by weight loss products and diets. Once you’ve lost weight, you’ll want to learn how to keep it off.Ĭreating a positive body image through healthy eating habits.įind resources to help you lose or gain weight safely and effectively.Īddress weight issues in children and teens with healthy guidelines, links to interactive and skill-building tools, and more. Your eating habits, not just what you eat, may be leading to weight gain-for example, eating too fast, always clearing your plate, eating when you’re not hungry, or skipping meals. These habits can help you maintain your weight loss over time.Ĭheck out our step-by-step guide to help you get on the road to weight loss and better health. You’ll learn new eating and physical activity habits that will help you live a healthier lifestyle. So even if the overall goal seems large, see it as a journey rather than a final destination. While this weight may still be in the “overweight” or “obesity” range, this modest weight loss can decrease your risk for chronic diseases related to obesity. 1įor example, if you weigh 200 pounds, a 5% weight loss is 10 pounds, bringing your weight down to 190 pounds. ![]() Even modest weight loss can mean big benefitsĮven a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Creating a supportive environment, both physically and with the people in your life, can help you achieve your goals. ![]() Before starting on the guide, it’s important to approach the changes with self-compassion and to understand your readiness and motivation. But if you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health. Losing weight isn’t easy, and it takes commitment. Once you’ve achieved a healthy weight, rely on healthy eating and physical activity to help maintain health over the long term. But people with gradual and steady weight loss (about 1 to 2 pounds per week) are more likely to keep the weight off. When you’re trying to lose weight, it’s natural to want it to happen very quickly. ![]() If you are concerned about your weight or have questions about your medications, talk with your health care provider. Medications taken for other conditions may also make it harder to lose weight. Achieving healthy weight loss isn’t about a “diet” or “program” but a lifestyle with healthy eating patterns, regular physical activity, and stress management.
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